Video: Managing stress and improving your mental wellbeing
Discover practical strategies for managing stress and improving your mental well-being. Explore our blog post for valuable tips, techniques, and resources that can empower you to navigate stress and cultivate a healthier mind.
Dr Angela Lim speaks at the University of Auckland about stress and other challenges that can affect your mental wellbeing. She offered tips and advice to help you improve your mental wellbeing and help you set goals and track your progress.
Dr Angela Lim: ‘Managing stress and improving your mental wellbeing’ - The University of Auckland
23 September 2019 - Listen to Dr Angela Lim speak on ‘Managing stress and improving your mental wellbeing’, a talk supported by the FMHS Wellbeing Committee.
