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Māori rangatahi empowered to check in on their mental health and wellbeing | UOA

Clearhead collaborated with youth organisation Mā Te Huruhuru to bring together 40 Māori rangatahi (youth) in South Auckland to learn more about navigating mental health and how to improve their mental wellbeing with Clearhead’s digital tools.

Māori rangatahi empowered to check in on their mental health and wellbeing | UOA

This 6 week suicide prevention programme taught these rangatahi how to support their mental health and wellbeing, as well as teaching them how to celebrate their Māori culture and identity to work towards suicide prevention in our community.

The outcome of the programme was 40 rangatahi empowered to look after their mental health and wellbeing, and educated on how to make the most of the free tools and therapy available to them through Clearhead.

Māori rangatahi empowered to check in on their mental health and wellbeing
Online mental wellbeing platform Clearhead has collaborated with youth organisation Mā Te Huruhuru to bring together 40 Māori rangatahi (youth) in South Auckland to learn more about navigating mental health and how to improve their mental wellbeing with Clearhead’s digital tools.
Healthline
If you are not in immediate danger but require crisis support:  mentalhealth.org.nz
Suicide Call Back Service
If you or someone you know is feeling suicidal. Call 1300 659 467. — 24 hours a day, 7 days a week.
Lifeline
Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14
, text on 0477 13 11 14 (12pm to midnight AEST) or chat online.
Beyond Blue
Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22 4636, 24 hours/7 days a week, chat online or email.
Kids Helpline
Kids Helpline is Australia’s only free 24/7 confidential and private counseling service specifically for children and young people aged 5 – 25. Call 1800 55 1800.
MensLine Australia
MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 days a week, chat online or organise a video chat.
Open Arms — Veterans and Families Counselling
Open Arms — Veterans and Families Counselling provides 24/7 free and confidential counselling to anyone who has served at least one day in the ADF, their partners and families. Call 1800 011 046.
If you are not in immediate danger but require crisis support:  healthdirect.gov.au