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Ben Burggraaf

Ben Burggraaf

Counsellor
Specialised support for 
Anxiety, Depression

Hey! Are you aged 18 to 40 and want to transform your life? My clients typically turn to me when they are feeling stuck, anxious, depressed, they feel like crap and they don’t know what to do next. I know how hard it is to reach out. You should be proud of yourself for taking the first step. I consider it the privilege of a lifetime helping my clients breathe a little easier and create lives worth living. My name is Ben and I am a Master-qualified Counsellor. My job is to help you take back your control. In counselling, you’ll talk and I’ll patiently listen with compassion. Together, we’ll explore what’s causing your problems and talk about new strategies to overcome them. Your energy and purpose will grow and anxiety and depression will shrink. I believe that anybody can change their life if they are willing to look within and do the work. I’ve seen it happen hundreds of times now to know this to be the truth. So, if you’re ready to take the next step, then reach out today and let’s take the next step together.

I specialise in...
  • Trauma
  • Suicidal Ideation
  • Self-harm
  • Relationship Issues
  • Mental Health
  • Isolation
  • Anxiety
  • Addiction
  • Narrative Approach
  • Mindfulness
I focus on...
  • Women
  • Men
  • Group Therapy
  • Couples Therapy
  • Children
  • Adult
  • Adolescents
My services & fees
Individual counselling (60 minutes)
$130
Qualifications

Master of Counselling The University of Waikato

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Therapy
Languages
English
Session Types
SUPPORTED BY
nib foundation
msd
moh