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Ms Ismat Julia Sheikh

Ms Ismat Julia Sheikh

Counsellor
Specialised support for 
Anxiety, Depression

Julia’s area of expertise is as a trauma informed specialist with fifteen years of therapeutic experience. She holds lived experience as a former refugee born in Pakistan and arrived as an asylum seeker with her family at age ten. Her passion for cultural connection and supporting clients from diverse cultural and linguistic background is evident in her linguistic talent of five languages. Julia has extensive experience in management of trauma, family separation, loss, work place conflict mana

I specialise in...
  • Depression
  • Anxiety
  • Self-esteem
  • Stress Management
  • Trauma
  • Sexual-abuse
  • Life Changes
  • Anger management
  • Burnout
  • Motivation
I focus on...
  • Adolescents
  • Adult
  • Couples Therapy
  • Family Therapy
  • Group Therapy
  • Women
  • Men
  • Older Adults
My services & fees
Julia's Counselling Service (60 minutes)
$140
Couple Therapy (60 minutes)
$180
Qualifications

Diploma in Counselling

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
Languages
Hindi, Punjabi, Urdu
Session Types
SUPPORTED BY
nib foundation