Do you want a safe, non-judgemental space to talk? I am available face to face and online. Give me a call today and together we can make sense of your lived experiences; moving from a place of overwhelm to a place of hope. I offer a safe space where you will be seen, you will be heard, and you will feel aroha. It is an honour to hear your story and through care, respect and a trusted relationship I hope to earn the right to hear it. Making the first step forward and reaching out for support is really brave. My counselling approach is supportive, calm and collaborative. Using a wholistic, mana-enhancing, trauma informed approach I can incorporate Acceptance and Commitment Therapy (ACT), Narrative Therapy, Internal Family Systems and Insight Focused NeuroTherapy (IFnT). I provide counselling for all ages and I specialize in working with: o Trauma o Individuals/families/whānau experiencing family violence o Young adults and teens across a broad spectrum of challenges o Individuals/families/whānau experiencing grief and loss o Individual/families/whānau experiencing type 1 diabetes challenges o Parenting