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Dr Kara Mihaere

Dr Kara Mihaere

Clinical Psychologist
Specialised support for 
Anxiety, Depression

I am a registered Clinical Psychologist, with 17 years clinical experience. I have primarily worked in mental health settings with adolescents through to older adults. I have experience working in oncology and my current work includes sports/performance psychology, chronic pain management, and supporting people with Type 1 Diabetes. My approach is strengths-based, and I use a mix of evidence-based therapies, including Cognitive Behavioural Therapy and Acceptance & Commitment Therapy. 14-18 Pretoria Street Level 1 - First Floor Therapy Lower Hutt

I specialise in...
  • Anxiety
  • Depression
  • Self-esteem
  • Stress Management
  • Trauma
  • Life Changes
  • Anger management
  • Burnout
  • Addiction
  • Divorce
I focus on...
  • Adult
My services & fees
Therapy (60 minutes)
$207
Clinical Supervision (60 minutes)
$207
Qualifications

PhD,PGDipClinPsyc

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Therapy
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
SUPPORTED BY
nib foundation
msd
moh