Sometimes we all need a little help to move from where we are stuck, to where we want to be. I’m Maia, a qualified Health & Mental Fitness Coach. I am an inclusive coach for all and have a special interest in mental wellbeing, women's health and hormones, and experience with infertility coaching. I use a whole-person approach, accountability, lifestyle tools and education, alongside lots of support and celebration of you, to help you understand yourself and know what is right for you. Through coaching I will support you to feel empowered, gain confidence, and live a calmer, fulfilling life.