Counselling is about looking at your life with the support and care of another person. It is for anyone who wants a safe and confidential place to talk about any issue, big or small. Whether it's something specific you want to change, unresolved past issues, or things just don’t feel right. Working together, at your pace, we can establish strategies to resolve health issues, overcome stress and emotional hurdles, using simple and practical methods. Be your physical, emotional, mental and spiritual best.