Everyone wants to be heard, connected, and experience the comfort of being understood. It can be difficult to know what we need for ourselves and how to create and sustain safe, meaningful, loving connections with ourselves and others. I am a New Zealand Association of Counsellors member, (NZAC), working with individuals and couples (Gottman, Imago. IFS). I support the acceptance of a situation, creating a safe space for open communication and growth to heal and strengthen relationships.