Tina here, I am Advanced Mental Health Coach, and Registered Nurse with many years experience in health care. As a coach I want to help you live your best life, no matter what life challenges throw at you, share and teach you tools for you to improve your mental health and fitness. This is your chance to deal with the issues before you take the pills. My interests are working with woman who are negotiating life's up's and downs, relationships, grief, family dynamics, health diagnois, work challenges. My niche is woman negotiating menopause, it can be a really difficult time with the hormonal changes to add to daily life.