Is old ‘stuff’ impacting your life? Do you hold yourself back? Or sabotage your goals? Resist speaking up? Or regret what you did or said in the heat of the moment? I support motivated individuals who feel stuck resolve the past (without sharing deeply shameful details), moving to confidence and empowerment. I use techniques like Havening ®, NLP and Hypnosis along with curiosity coaching questions to uncover beliefs that no longer serve you, and update to the real you to live your life fully.