Kia ora, I'm a qualified Psychologist specialising in Health. I have a passion for helping individuals health & well-being and providing a safe space to talk. I understand every client is individual and I tailor my sessions accordingly- whilst utilising research based therapy. My goal is always the same- for you NOT to need me! I use a mixture of providing an open and confidential space and practical strategies and tools to utilise at home. You may not need many sessions to see a big impact. If you’re unsure about what to expect I offer a free phone consult to meet and talk about any questions you may have about the process. I have expertise to provide support managing the following areas: - Depression - Anxiety - Stress - Couples - Sex and intimacy - Chronic pain - Chronic illness - Cancer-specific distress - Grief Check out my website: www.myrealtherapy.com