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Sasha Milos

Sasha Milos

Counsellor | Psychotherapist
Specialised support for 
Anxiety, Self-esteem, Stress Management, Trauma, Gender Identity

I am a professional culturally and linguistically diverse therapist addressing issues like anxiety, stress, depression, relationship issues, career guidance and more. I have experience working with children and adults, couples and families. I am a life compass for people who feel lost, adrift, out of balance, frustrated, anxious, angry or just searching for meaning! I practise from a person-centred, trauma informed perspective. My areas of interest include somatic therapy, expressive therapies, grief and loss support. I am here for you, you are not alone!

I specialise in...
  • Anxiety
  • Self-esteem
  • Stress Management
  • Trauma
  • Gender Identity
  • Sexual-abuse
  • Relationship Issues
  • Motivation
  • Communication Skills
  • Insecurities
I focus on...
  • Adult
  • Group Therapy
  • Children
  • Older Adults
  • Family Therapy
My services & fees
HERE4U Counselling & Psychotherapy (60 minutes)
$125
Qualifications

BSc Psychology with Sociology (UK) Master of Counselling (AU)

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English, Russian
Session Types
SUPPORTED BY
nib foundation