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Sasha Milos

Sasha Milos

Counsellor
Specialised support for 
Anxiety, Self-esteem, Stress Management, Trauma, Gender Identity

My name is Sasha, and I am a holistic integrative psychotherapist. I have lived in 4 countries, graduated 2 universities and worked in many different organisations before I opened my private practice (HERE4U Counselling & Psychotherapy). Now I often see clients who experience adaptation issues due to relocation, adolescents and adults struggling with anxiety and stress. I help humans feel safe and validated. My therapeutic approach is a mix of science and creativity. I am here for you!

I specialise in...
  • Anxiety
  • Self-esteem
  • Stress Management
  • Trauma
  • Gender Identity
  • Sexual-abuse
  • Relationship Issues
  • Motivation
  • Communication Skills
  • Insecurities
I focus on...
  • Adult
  • Group Therapy
  • Children
  • Older Adults
  • Adolescents
  • Neurodiversity
  • Women
My services & fees
HERE4U Counselling & Psychotherapy (60 minutes)
$150
Qualifications

BSc Psychology with Sociology (UK) Master of Counselling (AU)

Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Mindfulness-Based Therapy
  • Humanistic Therapy
  • Psychodynamic
Languages
English, Russian, Spanish
Session Types
SUPPORTED BY
nib foundation