I am Caroline Zagel a level 4 Counselling Therapist with 15 years experience. I have a background in wholistic psychology, NLP and EFT and Poly Vagal Informed Therapy. I am a mother of three children and a big advocate for promoting life skills and wellness as pivotal catalysts to build mental health resilience. I have had experience working with couples, individuals and adolescents. I work with face to face and online clients and provide services globally.