Hi, I’m Julie. Do you struggle with feeling disconnected from yourself? Do you struggle to trust yourself and make decisions? Do you feel frustrated and lost by trying to live up to others' expectations of a good life? Do you wonder if you could feel more content in yourself and your life? Now more than ever, women feel anxious and unsure about who they are and their path in life. It's hard to trust yourself with so many competing narratives of how you should be. We believe that you can establish trust in yourself, and quieten the inner guilt to live life on your terms, going after what you want. At JG Psychotherapy we offer counselling for when you feel stuck in life. We start with understanding the challenges that you are facing now. We help you examine what is keeping you stuck, put a plan in place to help you move forward and celebrate your successes. We offer an inclusive, holistic, safe space so you feel heard, and start trusting yourself. Helping people to trust themselves is our passion. It might mean learning to set boundaries, understanding your values, or changing a pattern of behaviour that is keeping you stuck. Our goal is to help you understand and trust yourself so you can live the life you’ve always dreamed of! Book online today and we’ll get started on your journey together!