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Ms Kristal Hardy

Ms Kristal Hardy

Psychotherapist
Specialised support for 
Body Image, Self-esteem, Anxiety, Stress Management, Life Changes

Kristal is a registered therapist who supports individuals across the lifespan to overcome disordered eating patterns, improve body image and find food freedom. She understands from personal experience how complex eating disorders can be, as well as the significant impact an eating disorder can have on an individual’s wellbeing, interpersonal relationships and overall quality of life Kristal has a warm, compassionate, client-centred approach and is dedicated to helping individuals reclaim control of their life. She works collaboratively with her clients through the therapeutic process and creates a safe space for all to share their recovery journey

I specialise in...
  • Body Image
  • Self-esteem
  • Anxiety
  • Stress Management
  • Life Changes
  • Communication Skills
  • Insecurities
  • Social Anxiety
  • Mental Health
  • Gender Identity
I focus on...
  • Adult
  • Women
  • Children
  • Family Therapy
  • Men
  • Adolescents
My services & fees
Individual Support (60 minutes)
$100
Qualifications

Master in Mental Health Practice,Bachelor of Counselling,Bachelor of Psychological Science

Therapy Types
  • Cognitive Behavioural Therapy (CBT)
Languages
English
Session Types
SUPPORTED BY
nib foundation