and I am a qualified counsellor and music therapist with more than 21 years of experience working with individuals, couples, and children in a variety of countries. I began my career as a lecturer and went on to work as a choreographer and marketing expert for international television. I am also a community leader and a social worker in addition to my work as a therapist. My goal as a therapist is to assist you in gaining a new perspective on life, cultivating satisfying relationships with yourself and others, and finding relief from stress, anxiety, depression, trauma, and other obstacles that prevent you from living a fulfilling life. I specialise in using music as a therapeutic tool to assist clients in overcoming obstacles such as stress, depression, and anxiety. My therapeutic approach is a combination of evidence-based therapies, including cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), and motivational interviewing, among others. I am a therapist who is multilingual and conversant in English, Hindi, Urdu, and Punjabi. Throughout the years, I have obtained numerous certifications, including a Diploma in Counselling, a Certificate in Hypnotherapy, a Certificate in Counselling Around Divorce (Focus on the Kids), a Certificate in Treating Anxiety with Motivational Interviewing, a Certificate in Dialectical Behavioural Therapy (Eating Disorder), a Certificate in Mental Wellness, and a Certificate in Anger Management. My experience has provided me with a profound comprehension of the complexities of human nature and interpersonal relationships. Whether you are experiencing anxiety, depression, trauma, or other personal challenges, I am here to assist you in overcoming these obstacles and achieving your objectives.