We use a range of modalities (IFS, Polyvagal, and Person-centred) to support you. Having her own relationship with trauma and anxiety, Rochelle comes whole to each session with extensive theoretical knowledge and applied experience. Rochelle approaches counselling with an open heart, a compassionate mind, skilful conversations and a playful sense. Her supportive nature and extensive knowledge allow space for you to explore at your pace, while her humour eases the tension.