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Pamela  Day

Pamela Day

Counsellor | Mental Health Nurse Practitioner
Specialised support for 
Anxiety, Self-esteem, Stress Management, Trauma, Life Changes

Pam is a Registered Counsellor with a Master of Counselling and a Mental Health Nurse, credentialed with Australian College of Mental Health Nurses. Pam has qualifications and experience in acceptance and commitment therapy,humanistic and psychodynamic counselling, Emotional Freedom Techniques (tapping), solution focused and cognitive behavioural therapies, in addition to the use of more creative, non-directive therapies such as art, music, play, drama, meditation and mindfulness.

I specialise in...
  • Anxiety
  • Self-esteem
  • Stress Management
  • Trauma
  • Life Changes
  • Chronic Illness
  • Anger management
  • Motivation
  • Burnout
  • Communication Skills
I focus on...
  • Adult
  • Family Therapy
  • Children
My services & fees
Individual Counselling (50 minutes)
$95
Family Counselling/Coaching (60 minutes)
$125
Therapy Types
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
Languages
English
Session Types
SUPPORTED BY
nib foundation