Are you looking for a compassionate and experienced professional who can help you navigate life's challenges? Perhaps you’re at a tipping point. Or feeling lost in the bigger picture of life. Whether you're struggling with relationship issues, navigating a major life transition, or simply feeling stuck and unsure of where to turn, I can help. I understand that relationships can be complex and challenging – especially the one you have with yourself; I can help you develop the skills and insights you need to create healthy and fulfilling relationships so you can experience more quality in your day-to-day life. If you’re looking for counselling for yourself, or as a couple, I’ll help you identify areas where you want to improve, and provide you with the support you need to make those changes. I’m committed to creating a safe and supportive environment where you can explore your emotions, deepen your awareness, and experience positive change – a place where you can feel seen, heard, and understood. And, as a gentle challenger, at times I will encourage you to stretch beyond your comfort zones (safely), and to explore new ways of being. I will be a good fit for you if you’re interested in a holistic approach to your worries that takes all of you into account - your body, mind, emotions, energy, environment, and spirit. Our work together is a co-construction, which means that I take a collaborative approach and will work with you to create the conditions that make for growth and positive change. If this sounds like a good fit for you, join me for a session and experience the benefits of my unique approach.