I take a compassionate and curious approach to working with clients who struggle with addictions, complex trauma, PTSD, anxiety, depression, food addiction, binge eating, eating disorders, poor body image, stress, burn-out, relationships, work, finding purpose and meaning, grief and loss and 12-step recovery. I work in a trauma-informed, Internal Family Systems informed and person centred way. I also run groups for food addiction recovery with an Internal Family Systems lens.