I have been registered as a psychologist for 24 years and trained in a broad range of modalities including: psychodynamic, DBT, ACT, CBT, Schema Therapy, EMDR, Narrative Therapy, Internal Family Systems amongst others. I utilize a strengths-based, trauma informed approach and work collaboratively and compassionately to support and contribute to growth, change and self-development and self-acceptance. I conduct comprehensive psychometric and psychological assessments for adults and children, including cognitive, ADHD, Learning Disabilities and Neurodiversity. My overarching aim in working with individual's is to create personal flexibility, broaden the scope of our opportunities. Through goal setting and visualization we can achieve so much more than we had thought was possible for ourselves. My aim is to increase metacognitive awareness. this is an awareness of our thought processes and an understanding of the patterns behind them. This can lead to long lasting change and self improvement and deepen the quality of our lived experience.