Pick someone who gets you
Filter by what you're going through, who you identify with, and when you can actually meet. Their real bio, their real face, their real availability.
Welcome
Therapy, made easy.
Over 1,000 therapists across Australia & New Zealand. No GP referral, no waitlist, no awkward small talk. Most people land a session within 48 hours, and most don't pay for it.
11,400+ people had a session with us last year. 96% said they felt heard.
How it works
Your first session in three steps.
Book a time that suits you
Book it like a haircut. Most therapists hold spots open for new clients in the next 48 hours. Meet in person, or on video from wherever you are: the couch, your car at lunch, the beach.
See the cost before you book
Many workplaces offer Clearhead through their Employee Assistance Programme (EAP), so sessions are free for their people. Paying yourself? You’ll see the price before you book.
Not ready to talk to someone?
Start on your own, at your own pace.
Not everyone is ready to book a session, and that's okay. Start with something small in the Clearhead app: a mood journal, guided tools you can use any time, and smart nudges that learn what actually helps you. Some tools are free, and full access comes through your employer, insurer or school if they're a Clearhead member.
Explore the tools- Right nowLog how your week's going. It takes about a minute.
- Before a big meetingSlow a racing heart with a guided breathing exercise.
- TonightWind down with sleep tips that fit your routine.
01
Mood journalWrite down how you're really doing.
Rate how you're feeling about your week, and tag habits and activities against it. Journal a couple of lines if you want. Over time we show you the patterns: when you sleep badly, when work's grinding you, and what's different on days when you feel good.
Open the mood journal →
02
Smart recommendationsWe guide you to what's actually helped people like you.
Based on your mood journal and the tools you use, we suggest what’s most likely to help you next. Take what’s useful and skip the rest.
How self-help works →03
Resource libraryDigital tools for any situation.
Audio, short reads and exercises from our clinicians. Clinically validated approaches like CBT and ACT sit alongside culturally grounded ones, because healing looks different for everyone. Quick reads for a spare five minutes, deeper content when you've got more time.
Explore the tools →
Our therapists
Registered with the Employee Assistance
Professional Association of Australasia
1,000+ vetted therapists across Australia and New Zealand.
Every Clearhead therapist is vetted against our own clinical criteria before they join. Filter by what you're going through, the language you'd like to talk in and who you'd feel comfortable with, then see their training, their approach and how they actually talk before you commit to anything.
Registered with the Employee AssistanceProfessional Association of Australasia
From the Clearhead blog
Visit the blogClear thinking for everyday life.
Practical, plain-English reads from our clinicians and team, on work, sleep, relationships and everything in between.
Ready when you are.
A minute in the mood journal. Four minutes to find a therapist. Start with the free tools, or get full access if your employer, insurer or school is a Clearhead member. Either door works.
